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Losing Baby Weight



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For $54.95 you get:

• 1 week of food
• Weekly counseling
• Online classes
• Member newsletter
• Bulletin boards
• Chat rooms

You can also save up to 15% with the Autoship Savings Club

Susan lost the baby weight and you can, too!

Having kids is hard work. You get tired, stressed, and have little time for yourself. But that doesn't mean you can't lose weight and be the fit, healthy mom you want to be. It just takes a plan, and Nutri/System has one designed just for you – and it will work.

With Nutri/System, losing weight is simple and convenient:

 • online ordering
 • home delivery
 • easy to prepare meals

You want to be healthy, strong, and beautiful.

You can be all that.

How much weight do you want to lose?

15-30 lbs.

30-40 lbs.

More than 40 lbs.

I don't know



The Nutri/System Program – Lose 1 - 2½ pounds a week
  1. Our program is based on portion-controlled entrees, snacks and desserts. It uses real food, so as you're losing weight, you're learning how to eat for the rest of your life.


  2. There's an entire community of people giving support and encouragement. You can go online and join chats and seminars, and you can tap into our huge resource of health, exercise, and dieting information.


  3. You'll get your own personal counselor who will work with you to keep you losing. You won't ever be left wondering what you should do now.


  4. We ship right to your home. You just order your food, open the box when it arrives, review the meal plan, and you're ready.


  5. All our entrees are easy to prepare. If you've got a hectic life (i.e. kids) you'll love how easy Nutri/System is.


Diet Plans - Health and Wellness Center
Books, Magazines, Audio, Health guides

  • Dr. Weil's Self Healing Newsletter 12 issues - A newsletter from New York Times best selling author Dr. Andrew Weil. As a result of Dr. Weil's unique knowledge of alternative medicine, based upon more than 25 years of study and clinical practice, Self Healing gives readers the latest information about natural health and healing every month.
  • Herbs For Health 6 issues - Herbs For Health is your guide to up-to-date consultation and advice from recognized leaders in the field of medicinal herbs. Herbs For Health provides special information on nutritional supplements and in-depth news about promising research along with advice for treating everyday ills naturally.
  • Muscle & Fitness 12 issues - The best lifestyle magazine for strengthening and building the body. Muscle & Fitness includes expert advice for men and women of all levels of fitness. In every issue: weight training routines that work for you, nutritional strategies and diet plans to maximize your energy and much more!
  • Fitness 12 issues - The magazine devoted to your total well-being--mind, body & spirit. With expert advice on fitness, beauty, relationships, health, diet and nutrition.
  • Weight Watchers 6 issues - Succeed and feel great about yourself with our recipes, tips, tools, and solid advice to lose weight and live your healthy lifestyle.
  • Yoga International 6 issues - For those who want to practice yoga.
  • Prevention 12 issues - The world's most popular health magazine--12 million readers--every month! It shows you the very latest and best ways to lose weight, improve nutrition, prevent illness and enjoy life more!

OwnDiet.com is an information-only web site providing information on diet, weight loss, nutrition and other related topics. No advice or suggestions given here are intended as a substitute for professional medical advice. Consult with your medical doctor or other competent professional before making any significant dietary or lifestyle changes.




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