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Own Diet - Diet Guides
Weight loss tools, calorie counters, nutrition software
- Pedometer with calorie counter tracks calories burned
Oregon Scientific PE316CA Features Clear LCD screen Durable yet almost weightless Clips onto waistband and stays focused while you workout Computes and displays distance walked and number of steps taken Tracks calories burned Displays time of day HiGlo™ backlit illumination for easy viewing L 2 1/2 in; W 1 1/4 in; 1 1/2 in
- PEDOMETER WITH CALORIE COUNTER
The Added Touch Since 1961:: Pedometers Our lightweight electronic pedometer tracks speed, calculates calories burned, records distance, shows you the number of steps you've taken & even tells time. Battery & instructions incl'd.
- The Corinne T. Netzer 2003 Calorie Counter
- The Diabetes Carbohydrate & Calorie Counter
Calorie Counter
- The Quick & Easy Fat Gram & Calorie Counter
- The Dieter's Calorie Counter
- The Carbohydrate Addict's Calorie Counter
- NutriCounter Special
The NutriCounter is a unique calorie counter that helps monitor your diet and track nutritional information including protein, fat, cholesterol, sugar, carbohydrates and fiber.
- DietPower Nutrition Software
DietPower turns your computer into a personal trainer that helps you lose weight, get in shape, and balance your diet. Because it learns your true metabolic rate, it is the only program that can guarantee reaching your goal on your target date. It monitors your balance of 33 different nutrients, analyzes recipes, tracks calories burned in exercise, and shows nutrients in 8,500 foods. It also gives you personalized advice and includes a handy calendar and diary. Endorsed by top nutrition and fitness experts, the program has won rave reviews from leading magazines and Web Sites.
- Weight Training Flexibility Chart
Anatomical Charts
Diet Plans - Health and Wellness Center
Books, Magazines, Audio, Health guides
- Dr. Weil's Self Healing Newsletter 12 issues - A newsletter from New York Times best selling author Dr. Andrew Weil. As a result of Dr. Weil's unique knowledge of alternative medicine, based upon more than 25 years of study and clinical practice, Self Healing gives readers the latest information about natural health and healing every month.

- Herbs For Health 6 issues - Herbs For Health is your guide to up-to-date consultation and advice from recognized leaders in the field of medicinal herbs. Herbs For Health provides special information on nutritional supplements and in-depth news about promising research along with advice for treating everyday ills naturally.

- Muscle & Fitness 12 issues - The best lifestyle magazine for strengthening and building the body. Muscle & Fitness includes expert advice for men and women of all levels of fitness. In every issue: weight training routines that work for you, nutritional strategies and diet plans to maximize your energy and much more!

- Fitness 12 issues - The magazine devoted to your total well-being--mind, body & spirit. With expert advice on fitness, beauty, relationships, health, diet and nutrition.

- Weight Watchers 6 issues - Succeed and feel great about yourself with our recipes, tips, tools, and solid advice to lose weight and live your healthy lifestyle.

- Yoga International 6 issues - For those who want to practice yoga.

- Prevention 12 issues - The world's most popular health magazine--12 million readers--every month! It shows you the very latest and best ways to lose weight, improve nutrition, prevent illness and enjoy life more!

OwnDiet.com is an information-only web site providing information on diet, weight loss, nutrition and other related topics. No advice or suggestions given here are intended as a substitute for professional medical advice. Consult with your medical doctor or other competent professional before making any significant dietary or lifestyle changes.
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